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 Building Self Confidence

Product Summary
Self-Confdence is learned and is important to our success in life. In this book we discuss what self-confidence is, fears, confidence builders, experience building self-confidence, stories of self-confidence and much more

Book Reviews

 



What this Book is all About


Self Confidence and Self Esteem are important aspects of who we are and can be improved through many techniques.

In this book the following topics are reviewed:

What is Self-Confidence?
How Self-Confidence Breeds Success
Fear About Self Confidence
How Experience Builds Self Confidence
Specific Confidence Builders
The Importance of Practice and Simulation
Stories of Self Confidence and Self Esteem

After reading this book you will understand different issues having to do with Self-Confidence and Self-Esteem and how to improve yours.

Confidence in Motion


The Chapters in this Book:

1.0 Introduction-What is self-confidence?   
2.0 Self-confidence Breeds Success   
3.0 Fears About Self-confidence   
3.1 Fear of Rejection   
3.2 Fear of losing a friend or loved one   
3.3 Fear of failure   
3.4 Fear of people   
4.0 How Experience Builds Self-Confidence   
5.0 Specific Confidence Builders   
5.1 Stand up straight   
5.2 Walk faster   
5.3 Shake hands firmly   
5.4 Make Eye Contact   
5.5 Changing your self-talk   
5.6 Speak "I can" instead of "I can't"
5.7 Set goals   
5.8 Smile and try to think a negative thought   
5.9 Using daily affirmations
6.0 The Importance of Practice and Simulation   
7.0 Stories of Self-Confidence and Self-Esteem   
7.1 Overcoming My Lifelong Confidence Struggle   
7.2 Self Esteem and Self Image   
7.3 Repairing Self Esteem   
7.4 How One Person Built Their Confidence   
8.0 Summary   
9.0 Bibliography   



You can order the book “Building Self-Confidence"
in
several different formats below:



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