The 10 Principles of Personal Longevity

Product Summary
Learn how to master and control your own health. This book is the result of five years of research on longevity after my first book on physical immortality and longevity. It consists of the 10 principles of a Holistic Philosophy which will  improve your long term health, have improved happiness, and extend your longevity. Personal  Freedom is an outgrowth of this health philosophy too.


See The Other Books in the Longevity and Immortality Series

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Are you afraid of aging and looking old?

Worried about dying before you are ready?

Does being old mean you can’t enjoy life?

Learn to Master and Control your health

You can live to 150 years or more through implementing the 10

 Principles of Personal Longevity

  •      Slow your aging. Look and feel years younger.
  •      Learn long term health practices to live to 150 years and beyond
  •      Live to accomplish your all of your goals in life
  •      Continue to be very active when you are much older
The Longevity Training Course Link:

The 10 Principles of Personal Longevity is
The Result of Five Years of Research and Experience

In 2008 I published my first book on longevity titled "Physical Immortality: A History and How to Guide" which has been very successful and has sold all over the world. This book introduced the facts that there are many long lived people in the world, along with theory and practices about how you can extend your own life.

In the intervening years I've met a lot more people in the worldwide "Immortalist" community, learned much more about longevity, and had more experiences such as experiencing powerful "Unconditional Love".

This led me to formulate the 10 principles of personal longevity starting in the fall of 2012. These principles have now been introducted to the world and are achieving broad acceptance.

I strongly believe that these principles offer everyone a chance to implement a new holstic philsophy in their lives of :

Long Term Health, Greater Happiness, and Extended Longevity

The principles build on each other and we offer online training, in person training, and one on one consulting to help people implement then in their lives.

The 10 Principles of Personal Longevity are:

    The Reality of Long Lived People
•    Defining Your Purpose in Life
•    Enabling the Life Urge
•    Your Spiritual Health
•    Having Love in Your Heart
•    Energy Body Health
•    The Science of Longevity
•    Physical Body Health
•    Using your Intuition for Safety
•    Implementation of these principles

What are the 10 Principles all about?

Principle #1-The Reality of Long Lived People

The first principle is where I provide lots of evidence of people who have lived well over the age of 120 years old to 150-180-200, and even a 256 year old man from China:

LI CHING-YUN: The Longest Lived person of record-256 Years
(Source-The New York Times-May 6, 1933)

The Second Principle of Life Purpose

One of the things that occured to me when I was putting the 10 principles together was that if one doesn't have a reason to live, or purpose in life--then what is the point?

This meant I had to add a very important step of  how you can develop your own life purpose, or bring it up to date with your phase in life. Without reviewing your purpose--then none of the rest of the principles matter.

Enabling the Life Urge

Have you ever realized how we are all programmed to expect to live through certain stages in life and then die?
It's so common in our society that we don't think it odd that we expect to die at a certain age?

Have you ever heard radio ads saying "You are getting up in your sixties and seventies" so it's time to come out to our cemetary and buy a plot"

How ridiculous is this? and do you see how much our subconscious has been programmed towards death?

This principle is all about reprogramming ourselves to have a more positive outlook on life and it's possibilities.

Having a Spiritual Connection in Your Life

Most  of us inately understand that we have a spiritual core in the center of our being.
It is this spiritual core that we need to connect with to enable our physical health too.

It doesn't matter what religion you are. Regular meditation, deep prayer, or just walking in the woods helps you make tor keep that connection in your life.

Having Love In Your Heart

One of the most important things I learned in the last five years was that Unconditional Love is a real and physical thing. It is a powerful energy  force in life and not just a philosophical belief system.

I considered it so important that I added it as a separate principle of longevity.

True Unconditional Love is healing, embodies happiness, and is a powerful part of our vital forces.

Energy Body Health

We all have an energy body which is part of our vital forces. The Indian talk about the "Chakras" and the Chinese talk about "Energy Meridians" in Acupuncture.

We should all learn different practices to keep our vital forces flowing for maximym health and vitality.

The Science of Longevity

Science and Medicine are making new discoveries all the time that we can take advantage of to extend our lives.
Why not take advantage of these discoveries which provide new therapies and supplments to increase our longevity.

There is also a lot we can learn from plants and animals. We all share the same genetic basis.
Some of these plants and animals live thousands of years and some cells are immortal.
What can we learn from them to apply to our lives?

Physical Body Health

There are many types of supplements used for anti aging for thousands of years.
What can we learn about them that we can apply to our lives.

What other considerations about our physical health does non traditional or alternative medicine offer?

Using Your Intuition For Safety

Once you have established your own long term health then what is the greatest danger you face?


We can learn to use our intuition to make us safer as well as see potential future events which may be good too.
Why not open up to the possibilities of how our spirit has this natural ability in all of us?

Implementing These Principles in Your Life

It's nice to read about all these concepts, but how can you really apply them to your own life?

This is what the chapter on implementation is all about, and it helps you plan a life long change in your health focus to live these principles and truly experience long term health, greater happiness, and extended longevity.

The Ten Principles of Personal Longevity are an important message for the world

I stongly believe in the "10 Principles of Personal Longevity" and consider it my mission to not only tell everyone about them, but to offer additional training and consulting services to help everyone implement them in their lives.

We all have so much more potential to live and enjoy our lives than any of us take advantage of.

Start living today to experience as full, happy, and creative a life as possible

Buy my book today--I know it will make a positive difference in your life!

--Marty Ettington May 2013
Want in Depth Training on Longevity to learn how to live Decades longer?

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