This series of 10 books is
a
transcription of the Online Personal Longevity Coaching Training
Program which
normally sells for $1,995 USD. These training course books offer
all of the content in written form which is in each of the ten
audio/visual courses on the Longevity Coaching Training server.
All of the videos and reading assignments have been
transcibed into text to provide all the detailed guidelines
you need to
change your life and learn how to live decades longer.
If you were interested in geting the full longevity training program-and don't want to spend $1,999 dollars--Now you can get
it all at incredible prices.
What is the value of learning how to live healthy decades
longer?
This series of books is based
on-The 10 Principles of Personal
Longevity:
•
The Reality of Long Lived People •
Defining Your Purpose in Life •
Enabling the Life Urge •
Your Spiritual Health •
Having Love in Your Heart •
Energy Body Health •
The Science of Longevity •
Physical Body Health •
Using your Intuition for Safety •
Implementation of these principles
What
are the 10 Principles all about?
Principle
#1-The Reality of Long Lived People
The first principle is where I provide lots of evidence of people who
have lived well over the age of 120 years old to 150-180-200, and even
a 256 year old man from China:
LI
CHING-YUN: The Longest Lived person of record-256 Years
(Source-The New
York
Times-May 6, 1933)
The
Second Principle of Life Purpose
One of the things
that
occured to me
when I was putting the 10 principles together was that if one doesn't
have a reason to live, or purpose in life--then what is the point?
This meant I had to add a very important step of how you can
develop your own life purpose, or bring it up to date with your phase
in life. Without reviewing your purpose--then none of the rest of the
principles matter.
Enabling
the Life Urge
Have you ever realized how we are all programmed to expect to live
through certain stages in life and then die?
It's so common in our society that we don't think it odd that we expect
to die at a certain age?
Have you ever heard radio ads saying "You are getting up in your
sixties and seventies" so it's time to come out to our cemetary and buy
a plot"
How ridiculous is this? and do you see how much our subconscious has
been programmed towards death?
This principle is all about reprogramming ourselves to have a more
positive outlook on life and it's possibilities.
Having
a Spiritual Connection in Your Life
Most of us inately understand that we have a spiritual core
in the center of our being.
It is this spiritual core that we need to connect with to enable our
physical health too.
It doesn't matter what religion you are. Regular meditation, deep
prayer, or just walking in the woods helps you make tor keep that
connection in your life.
Having
Love In Your Heart
One of the most
important
things I learned in the last five years was that Unconditional Love is
a real and physical thing. It is a powerful energy force in
life
and not just a philosophical belief system.
I considered it so important that I added it as a separate principle of
longevity.
True Unconditional Love is healing, embodies happiness, and is a
powerful part of our vital forces.
Energy
Body Health
We all have an
energy
body which is
part of our vital forces. The Indian talk about the "Chakras" and the
Chinese talk about "Energy Meridians" in Acupuncture.
We should all learn different practices to keep our vital forces
flowing for maximym health and vitality.
The
Science of Longevity
Science and Medicine are making new discoveries all the time that we
can take advantage of to extend our lives.
Why not take advantage of these discoveries which provide new therapies
and supplments to increase our longevity.
There is also a lot we can learn from plants and animals. We all share
the same genetic basis.
Some of these plants and animals live thousands of years and some cells
are immortal.
What can we learn from them to apply to our lives?
Physical
Body Health
There are many types of supplements used for anti aging for thousands
of years.
What can we learn about them that we can apply to our lives.
What other
considerations
about our physical health does non traditional or alternative medicine
offer?
Using Your Intuition For Safety
Once you have established your own long term health then what is the
greatest danger you face?
ACCIDENTS
We can learn to use our intuition to make us safer as well as see
potential future events which may be good too.
Why not open up to the possibilities of how our spirit has this natural
ability in all of us?
Implementing
These Principles in Your Life
It's nice to read about all these concepts, but how can you really
apply them to your own life?
This is what the chapter on implementation is all about, and it helps
you plan a life long change in your health focus to live these
principles and truly experience long term health, greater happiness,
and extended longevity.
Longevity Training Book
1-Long Lived Persons
This book teaches about the reality of very long lived persons. It also
covers the spiritual links to longevity. Records of many
people
who lived into their mid one hundreds and some much longer. And what is
the link between Enlightenment and Longevity?
Longevity Training Book
2-Define Your Purpose in Life
Having
a
Purpose and Goals in Life is critical to provide motivation if you
really want to extend out your life. The course covered i this book
halps students to develop their life purposes and goals to be able to
increase their longevity with the right motivation
The Life Urge is also called
"Removing
the Death Urge" and it is the programming we all get in growing up
which is our expectation of going thru phases in life then dying.
Removing these subconscious thoughts is what this is all about.
Longevity
Training Book 4-Your Spiritual Connection
Your
Spiritual Connection is of overiding importance in your long term
health. It doesn't matter what religion. What matters is the strength
of your spiritual connection
We
all have an energy body which is part of our vital forces. The Indian
talk about the "Chakras" and the Chinese talk about "Energy Meridians"
in Acupuncture.
Longevity
Training Book 7-The Science of Longevity
Science and Medicine are making
new discoveries all the time that we can take advantage of to extend
our lives. Why
not take advantage of these discoveries which provide new therapies and
supplments to increase our longevity.
There
are many types of supplements used for anti aging for thousands of
years. What can we learn about them that we can apply to our lives.
This book consists of three sections: 8A) Physical Body
Health-Supplements 8B) Physical Body Health-Your Diet 8C) Physical Body
Health-Weight and Exercise
Longevity
Training Book 10-
Implementing These Principles in Your Life
It's
nice to read about all these concepts, but how can you really apply
them to your own life? This book is about how to implement the 10
principles in your life.
